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Assisted Living located in the vibrant South Bay community of Los Angeles. Voted South Bay's Best of Assisted Living three years running!

Active Lifestyle at Harbor Terrace

Harbor Terrace has a full time staff of professionals dedicated to activities and overall wellness of our residents.  Active, fun and carefree is the lifestyle here and our residents love it. Our calendar is full every day with activities to get you going and keep you involved.  It's a great way to get to know the other residents also! So whether you want to get out there and do things or just relax in our wonderful community, it's all here for you.

 

Wellness Program

 
Harbor Terraces' Wellness Program inspires our residents to have fun and be more active, making it easier to perform daily activities. Our program aims to improve health and focuses on quality of life. We consider the "whole" person, and put emphasis on physical, mental, social and spiritual wellness. Our programs concentrate on improving cardiovascular function, increased strength, greater flexibility, better balance, enhanced endurance, intellectual stimulation, spiritual fulfillment, and education programs.
 
Besides regular visits from a registered dietician, our kitchen offers daily healthy menus that cater to each resident needs.  Daily programs include a morning exercise class, which focuses on strength, flexibility, stretching, and breathing. We also offer Dance, Chair Yoga, Tai-Chi that can be done sitting or standing, and walking groups. To exercise the mind, we have a variety of group games, including weekly group crossword puzzles, as well as monthly health screenings or seminars offered to all residents. For the spirit, we offer bible study, and church services for different faiths.
 
At Harbor Terrace we put the health and happiness of our residents at the forefront of our Wellness Program. Our goal is to have a whole-person centered program committed to helping residents stay healthier, more active, and more confident to enjoy life to the fullest.
 
 

On-Site Entertainers and Celebrations

Here at Harbor Terrace we take fun seriously! We have a variety of live entertainers, including weekly music performances that engage the residents, monthly art history lectures, Trivial Pursuit, pet visits, singing, dancing and even comedy. Every month we celebrate Birthdays with a group party, which always has a special entertainer, singing, and cake. Holidays and events are also celebrated here at Harbor Terrace with themed parties. All are welcome and we can't wait to see you!

 

Categories

  Off-Site Outings and Excursions

  Exercise, Nature Walks, Gardening

  Art, Music, Crafts

  On-Going, Diverse Activities Designed to Engage Residents

  Reminiscence Activities

  Holiday Celebrations

  Family Involvement is Highly Encouraged

435 W. 8th St.

San Pedro, CA 90731

(310) 547-0099

License #18923599